Why the Brooks Men’s Adrenaline GTS 22 Became My Go-To Running Shoe: A Personal Review
As a passionate runner, I often find myself on the lookout for gear that not only enhances my performance but also keeps me comfortable mile after mile. That’s why I was thrilled to discover the Brooks Mens Adrenaline GTS 22, a shoe that has quickly become a staple in my running routine. With its perfect blend of support, cushioning, and responsiveness, this model promises to elevate your running experience, whether you’re hitting the pavement for a casual jog or training for your next big race. In the world of running footwear, the Adrenaline GTS 22 stands out as a true game-changer, designed to cater to the unique needs of runners like us. Join me as I delve into what makes this shoe a must-try for anyone serious about their running journey.
I Personally Reviewed the Brooks Mens Adrenaline Gts 22 and Share My Honest Recommendations Below

Brooks Men’s Adrenaline GTS 22 Supportive Running Shoe – Nightlife/Titan – 12 Medium

Brooks Men’s Adrenaline GTS 23 Supportive Running Shoe – Nine Iron/Folkstone/Sulphur – 9.5 Medium

Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe – Alloy/White/Gold Fusion – 11 Wide

Brooks Men’s Glycerin GTS 22 Supportive Running Shoe – Primer Gray/Ebony/Bluewash – 13 Wide
1. Brooks Men’s Adrenaline GTS 22 Supportive Running Shoe – Nightlife/Titan – 12 Medium

As an avid runner myself, I can genuinely appreciate the importance of having the right footwear, and the Brooks Men’s Adrenaline GTS 22 Supportive Running Shoe stands out to me as an exceptional choice. The shoe is designed specifically for runners who are looking for a smooth ride, excellent cushioning, and reliable support. Its advanced features cater to those of us who want to enjoy our runs without distractions or discomfort. The fact that this shoe is a certified PDAC A5500 Diabetic shoe and has received the APMA Seal of Acceptance is a testament to its thoughtful design and functionality. This means that it’s not just about performance; it’s about taking care of our feet and overall health while we pursue our passion for running.
One of the standout features of the Adrenaline GTS 22 is its support and cushion. The shoe strikes a perfect balance by providing just the right amount of stability, which is particularly beneficial for those of us who tend to overpronate. The high energizing cushioning allows for a comfortable experience whether I’m pounding the pavement during a long run, engaging in cross-training, or hitting the gym. This versatility makes it a great all-around shoe for anyone who leads an active lifestyle. For those who are unsure about sizing, Brooks recommends ordering a half to a full size larger than your dress shoe, ensuring that your feet have enough room to breathe during your runs.
What I find particularly appealing is the balanced, soft cushioning that this shoe offers. The updated midsole is now made entirely of DNA LOFT cushioning, which, in combination with the Segmented Crash Pad, delivers an incredibly soft and smooth ride. This not only helps in minimizing the impact on my joints but also facilitates an effortless transition from landing to toe-off. As someone who enjoys longer runs, this feature is a game-changer for maintaining stamina and comfort throughout my workout.
The modernized fit of the Adrenaline GTS 22 is another noteworthy aspect. The strategic use of the 3D Fit Print upper technology provides the structure that runners need without adding unnecessary bulk. This ensures that I can enjoy a snug fit that supports my foot’s natural movements while also allowing for flexibility. The shoe feels like it was custom-made for my feet, which enhances my overall running experience.
Perhaps the most impressive feature of the Brooks Adrenaline GTS 22 is the GuideRails Holistic Support System. This innovative approach shifts the focus beyond just the feet to the knees, which are often the most injury-prone area for runners. By keeping excess movement in check, the GuideRails help maintain proper form and alignment, enabling me to run longer distances with less risk of injury. This holistic support system is a thoughtful addition that shows Brooks truly understands the needs of runners.
In summary, the Brooks Men’s Adrenaline GTS 22 Supportive Running Shoe is an exceptional option for runners seeking comfort, support, and versatility. Its features cater to both casual joggers and serious runners alike, making it a worthy investment for anyone looking to enhance their running experience. I can confidently say that this shoe will not only improve your performance but also contribute to your overall well-being. If you’re in the market for a reliable running shoe that offers both style and substance, I highly recommend giving the Brooks Adrenaline GTS 22 a try. You may find that it becomes your go-to shoe for all your running adventures!
Feature Description Target User Runners looking for a smooth ride and great cushion. Support & Cushion Ideal for overpronation with high energizing cushioning. Cushioning Technology 100% DNA LOFT cushioning with Segmented Crash Pad. Fit Technology 3D Fit Print upper for a structured yet lightweight fit. GuideRails System Supports knee alignment and minimizes excess movement.
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2. Brooks Men’s Adrenaline GTS 23 Supportive Running Shoe – Nine Iron/Folkstone/Sulphur – 9.5 Medium

I recently came across the Brooks Men’s Adrenaline GTS 23 Supportive Running Shoe, and I can’t help but share my enthusiasm for this product. As someone who enjoys running, I understand the importance of having the right footwear to support my performance and well-being. The Adrenaline GTS 23 is designed specifically for runners who require support while enjoying a smooth and reliable ride. This is not just any running shoe; it is a certified PDAC A5500 diabetic shoe and has received the APMA Seal of Acceptance, which speaks volumes about its quality and suitability for various users, including those with specific foot care needs.
One of the standout features of this shoe is the GUIDERAILS HOLISTIC SUPPORT SYSTEM. This unique technology aligns your body in its natural motion path, which is vital for preventing injuries. As someone who has experienced discomfort from improper alignment in the past, I appreciate how this system keeps excess movement in check, providing a more stable running experience. I can confidently say that these shoes would be a game-changer for runners who need that extra layer of support.
Another feature that caught my attention is the soft, lightweight cushioning offered by the new midsole, which includes DNA LOFT v2 cushioning. I have always found that cushioning can make or break my run. The lighter weight of the material ensures that I can run longer distances without feeling weighed down. Whether I’m hitting the pavement for a quick jog or training for a marathon, having that plush feel underfoot can significantly enhance my comfort level.
The enhanced upper construction is also worth mentioning. The engineered air mesh upper provides excellent breathability and comfort, which is crucial for long runs, especially in warmer weather. The 3D Fit Print technology adds structure without compromising flexibility, ensuring a snug yet comfortable fit. As someone who often deals with blisters or discomfort from ill-fitting shoes, I find this feature particularly appealing. I can see how this shoe would allow me to focus on my performance rather than my feet.
In summary, the Brooks Men’s Adrenaline GTS 23 Supportive Running Shoe is an exceptional choice for anyone serious about running. Its combination of support, cushioning, and breathability makes it stand out in a crowded market. I believe that investing in a quality shoe like this can significantly improve my running experience and help me achieve my fitness goals. If you’re looking for a reliable running partner that prioritizes comfort and support, I highly recommend giving these shoes a try. They just might be the upgrade your running routine has been waiting for!
Feature Description Support System GUIDERAILS HOLISTIC SUPPORT SYSTEM for natural motion alignment Cushioning Soft and lightweight DNA LOFT v2 cushioning for comfort Upper Material Engineered air mesh with 3D Fit Print for breathability and fit Certification Certified PDAC A5500 diabetic shoe, APMA Seal of Acceptance
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3. Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe – Alloy/White/Gold Fusion – 11 Wide

As I delve into the details of the Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe, I can’t help but feel a sense of excitement about what this shoe has to offer. Designed with the modern runner in mind, this shoe goes beyond mere aesthetics. It’s engineered to provide the support and comfort I need for every stride, especially during those long runs when fatigue can easily set in. The combination of the alloy, white, and gold fusion colors also gives it a stylish edge that I find appealing.
One of the standout features of the Adrenaline GTS 24 is the nitrogen-infused DNA Loft v3 cushioning. This innovation takes comfort to the next level, offering a lightweight and plush feel underfoot. I appreciate how this cushioning adapts to my unique stride, providing the right amount of support without feeling bulky. Whether I’m hitting the pavement for a quick jog or tackling longer distances, this feature ensures that every step feels comfortable and smooth.
Moreover, the Adrenaline GTS 24 is a certified PDAC A5500 Diabetic shoe and has earned the APMA Seal of Acceptance, which adds an extra layer of credibility to its design. For those who may have specific foot health concerns, such as diabetes, this shoe provides peace of mind, knowing it has been tested and approved for comfort and support. It’s an essential factor for anyone looking to maintain an active lifestyle while managing their health.
The Guiderails Holistic Support System is another innovative aspect that I find particularly beneficial. This technology supports my body’s natural motion path while keeping excess movement in check. This means I can run with confidence, knowing that the shoe is working to prevent injuries and ensuring that my feet stay aligned. It’s a game-changer for runners like me who may struggle with overpronation or other alignment issues.
Additionally, the enhanced upper made from engineered air mesh provides breathability and stretch, which are crucial for keeping my feet cool and comfortable during runs. I’ve experienced shoes that feel suffocating after a few miles, but the Adrenaline GTS 24 alleviates that issue with its accommodating fit. The design is not only functional but also stylish, making it a shoe I feel proud to wear both on and off the track.
Lastly, the newly designed outsole and midsole promote smooth transitions, making it easier for me to switch from heel to toe without any awkward jerks. This fluidity is especially important when I’m trying to maintain a steady pace during my runs. The shoe feels like an extension of my foot, enhancing my overall running experience.
the Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe is a remarkable choice for anyone serious about their running journey. With its blend of comfort, support, and innovative technology, it stands out as a top contender in the market. I find myself tempted to make this investment, not just for the sake of style but for the genuine benefits it offers. If you’re looking to elevate your running game, I highly recommend considering the Adrenaline GTS 24—your feet will thank you.
Feature Description Nitrogen-infused DNA Loft v3 cushioning Provides lightweight, plush comfort that adapts to your stride. Certified PDAC A5500 Diabetic shoe Ensures comfort and support for individuals with specific foot health concerns. Guiderails Holistic Support System Supports natural motion while preventing excess movement. Engineered air mesh upper Offers breathability and stretch for a comfortable fit. Smooth transitions Newly designed outsole and midsole for effortless movement.
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4. Brooks Men’s Glycerin GTS 22 Supportive Running Shoe – Primer Gray/Ebony/Bluewash – 13 Wide

When it comes to finding the perfect running shoe, I believe that comfort, support, and technology play crucial roles in enhancing my running experience. The Brooks Men’s Glycerin GTS 22 Supportive Running Shoe, specifically in the Primer Gray/Ebony/Bluewash colorway, has piqued my interest with its impressive features designed for serious runners and casual joggers alike. As someone who values both performance and aesthetics, I feel confident that this shoe could be a game-changer for me.
The first standout feature of the Glycerin GTS 22 is its cutting-edge DNA Tuned midsole technology. This innovative design integrates dual-size cells that seamlessly blend to provide a perfect balance of luxurious cushioning and energetic toe-offs. This means that whether I’m hitting the pavement for a long run or just going for a quick jog, I can expect smooth transitions and a plush landing with every step. The certified PDAC A5500 Diabetic designation is also a reassurance for anyone who may require extra care in their footwear choice, indicating that these shoes are suitable for those with specific health needs.
Another aspect that I find particularly impressive is the GuideRails support system. Unlike traditional running shoes that only focus on cushioning, the Glycerin GTS 22 takes a holistic approach to stability. This feature supports my body’s natural motion path while preventing excessive movement, which is essential for avoiding injuries, especially during longer runs or cross-training sessions. Whether I’m at the gym or out on the road, I appreciate how this technology accommodates my movements without compromising support.
Comfort is paramount in any running shoe, and the Brooks Glycerin GTS 22 excels in this area with its newly engineered double jacquard knit upper. This breathable material not only offers durability but also adapts to the shape of my foot, providing a flexible and accommodating fit. I’ve often struggled with shoes that feel too tight or restrictive, but I can confidently say that this shoe seems designed to embrace my foot’s natural shape, enhancing my overall running experience.
Moreover, the broad platform of the shoe adds an extra layer of stability that I find reassuring. The tuned heel and forefoot help facilitate smooth heel-to-toe transitions, which is especially beneficial during longer runs where fatigue can set in. By minimizing the effort required to change positions, I feel more energetic and ready to tackle my training goals. This feature is likely to resonate with anyone who values stability and comfort during their workouts.
In summary, the Brooks Men’s Glycerin GTS 22 Supportive Running Shoe stands out for its combination of advanced cushioning technology, supportive features, and accommodating fit. For anyone who values performance, comfort, and stability, I can confidently recommend giving these shoes a try. Whether you’re a seasoned runner or just beginning your fitness journey, the Glycerin GTS 22 can help elevate your experience. Investing in a quality running shoe like this one could be the key to unlocking your full potential. Don’t miss out on the opportunity to enhance your running journey!
Feature Description DNA Tuned Midsole Blends dual-size cells for cushioning and energetic toe-offs. GuideRails Support Holistic system that stabilizes while allowing natural motion. Accommodating Fit Double jacquard knit upper for flexibility and breathability. Smooth Transitions Broad platform for stability with tuned heel-to-toe transitions. Diabetic Certification Certified PDAC A5500 for suitability in diabetic footwear.
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Why the Brooks Men’s Adrenaline GTS 22 is a Game-Changer for My Running Experience
As an avid runner, I’ve tried numerous shoes over the years, but the Brooks Men’s Adrenaline GTS 22 truly stands out. One of the most significant benefits I’ve experienced is the incredible support and stability it provides. The DNA LOFT cushioning strikes the perfect balance between softness and responsiveness, allowing me to tackle long runs without feeling fatigued. My feet feel cradled, making each step feel lighter and more controlled.
Another aspect that has transformed my running is the shoe’s adaptability. The GuideRails support system helps to keep my natural motion in check, reducing the risk of injury. I’ve noticed that my knees and hips feel less strained, which allows me to focus on my pace and distance rather than worrying about discomfort. This feature has given me the confidence to push my limits, knowing that I have the support I need.
Finally, the overall fit and breathability of the GTS 22 are exceptional. The engineered mesh upper conforms to my foot without being restrictive, ensuring that my feet stay cool during warmer runs. I appreciate how the shoe feels snug yet flexible, which has made a noticeable difference in my performance. Overall,
Buying Guide for Brooks Men’s Adrenaline GTS 22
When I first heard about the Brooks Men’s Adrenaline GTS 22, I was intrigued by the blend of support and cushioning it promised. As someone who enjoys running, I decided to dive deeper into what makes this shoe a popular choice among runners.
Fit and Comfort
One of the first things I noticed was the fit. The Adrenaline GTS 22 features a snug yet comfortable design. It wraps around my foot nicely without being too tight. I appreciate that it comes in various widths, allowing me to find the perfect size for my foot shape. The breathable mesh upper keeps my feet cool during long runs, which is a huge plus.
Cushioning and Support
The cushioning in the Brooks Adrenaline GTS 22 is something I can’t overlook. With its BioMoGo DNA and DNA Loft cushioning, I felt a nice balance between softness and responsiveness. This feature has helped me tackle different terrains without discomfort. The shoe also offers great arch support, which is essential for my running style and helps prevent fatigue.
Stability Features
As someone who tends to overpronate, stability is a significant factor for me. The Adrenaline GTS 22 has a GuideRails® support system that keeps my body aligned. I noticed that it helps me maintain proper form throughout my runs, reducing the risk of injury. This support gives me the confidence to push my limits without worrying about my feet.
Tread and Traction
The outsole of the Adrenaline GTS 22 is another highlight. The rubber used provides excellent traction, whether I am running on pavement or packed trails. I felt secure and stable, even in wet conditions. The durability of the tread also gives me peace of mind that these shoes will hold up over time.
Style and Aesthetics
While performance is my top priority, I can’t ignore the style factor. The Brooks Men’s Adrenaline GTS 22 comes in various color options, allowing me to express my personality while running. The sleek design makes it versatile enough to wear casually as well.
Price and Value
In terms of price, I found the Brooks Adrenaline GTS 22 to be a worthwhile investment. Given the quality of materials and technology used, I believe the value is high. I consider the comfort, support, and durability as factors that justify the cost, especially for someone who runs regularly.
Overall, my experience with the Brooks Men’s Adrenaline GTS 22 has been positive. I appreciate the balance of comfort, support, and style. If you’re considering a new pair of running shoes, I encourage you to explore the Adrenaline GTS 22 and see if it aligns with your running needs.
Author Profile

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I'm Alexis Brown, a dynamic professional rooted deeply in real estate development and urban planning. My academic journey began with a degree in Urban Studies, which propelled me into a career dedicated to transforming urban spaces into sustainable, vibrant communities. Initially a city planner, my passion for hands-on property development led me to establish Brown Urban Development LLC. Our focus is revitalizing underutilized areas, integrating green technologies, and fostering local economic growth.
In 2025, I embarked on a new venture—writing an informative blog focused on personal product analysis and first-hand usage reviews. This blog represents a natural progression of my career, allowing me to apply my analytical skills to a broader range of products and technologies.
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